“Goldfish Nipping at Their Toes”: Rookies Jill and Shelly Soak Up the Start of Their Ben-Gal Voyage

Ben-Gal Rookies Jill and Shelly Already Have Three Games Under Their Belts

Ben-Gal Rookies Jill and Shelly Already Have Three Games Under Their Belts


Soon enough, Jack Frost will be nipping at their nose, but for now, goldfish are nipping at their toes. At least they were on location at their calendar shoot. Ben-Gal rookies Jill and Shelly are starting their NFL cheerleading career with an absolute explosion of activity: being on the first squad to grace the 2010 sidelines at the Hall of Fame Game, followed by their first two home games over the next twelve days! That’s three games in thirteen days, then throw in a performance at a sold-out Sunday Reds game (hours before the first home pre-season game), and you have the busy, exciting life of a 2010 Ben-Gal rookie.  Shelly said after the Hall of Fame game, “Even with one game already under my belt I still sometimes can’t believe I’m an NFL cheerleader.” We appreciate that during hectic kick-off of the season, Jill and Shelly shared their experiences with UltimateCheerleaders.com prior to their first home game on August 15th.

Captain Teresha, Jill, linemate Harmony, and Shelly rock out to "Cherry Pie," their first home pre-game routine

Captain Terésha, Jill, linemate Harmony, and Shelly rock out to "Cherry Pie," their first home pre-game routine


Both Jill and Shelly began their journey to the NFL sidelines while balancing try-outs with their college studies. Shelly, originally from Hanson, Kentucky (I wonder if “MMMBop” was big there?) was in her last month finishing up her degree (graduating with honors with a Bachelor’s in Communications) when she started the one-hour drives from the University of Kentucky to Cincinnati. Commuting for boot camps and clinics every weekend (and sometimes during the week) while still in school added to the academic stress, but Shelly notes, “The fact that the veterans and coaches were willing to invest so much of their time in each of the 90 or so hopeful rookies who came to the first audition by giving us personal tips for glamour, fitness and dance style, however, made me realize that there was a bigger picture behind the Ben-Gals organization that I wanted to be a part of.”

Jill during the second quarter of the August 15th Bengals-Broncos game

Jill during the second quarter of the August 15th Bengals-Broncos game

For Jill, a student at Dayton’s Wright State University, cheerleading has been a huge part of her life. Originally from West Carrollton, Ohio, Jill cheered every year from first grade through high school, then two years for the Raiders of Wright State. This built up to, as Jill says, “The most special cheerleading experience was the pleasure of working for COA (Cheerleaders of America) as a cheerleading instructor, traveling the country and teaching cheerleading camps for three summers in a row!”

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The last, important step for Jill and Shelly was the Ben-Gal finals, a big public gala held last May. Years of cheering prepared Jill for the event. When asked if she was nervous about the dance portion, Jill replied, “I never really get nervous when performing in front of a whole room full of people, it is my passion and the reason why I do this. So the dancing part was cake.” But the swimsuit portion and being interviewed by former Ben-Gal Melissa Scalia provided other challenges, as Jill notes, “Walking in five inch heels and getting interviewed were definitely the moments that made me the most nervous.”

Shelly (standing) during pre-game

Shelly (standing) during pre-game

Notifying those who made the Ben-Gals occurred later through email. For new graduate Shelly, “I felt pretty confident after the final audition. I actually took a gamble and accepted a job offer in Cincinnati that I had to relocate for before knowing if I made the team or not.” When Shelly, who was on the University of Kentucky dance squad and cheered for the Lexington Horsemen AF2 arena football team, received the Ben-Gals congratulations e-mail, she called her mom and dad as soon as she could, but the news spread, “I am from a small town, so word got around fast.”

Continue reading “Goldfish Nipping at Their Toes”: Rookies Jill and Shelly Soak Up the Start of Their Ben-Gal Voyage

Ben-Gal Gameday Action

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Cincinnati.com: Cincinnati Ben-gals cheerleaders performed for the fans as the Bengals took on the Philadelphia Eagles in an NFL preseason game at Paul Brown stadium Friday night. Click here to view the photos.

There’s a New Captain in River City: An Interview with Ben-Gal Terésha

Ben-Gal Terésha's (left) First Home Game as Captain

Ben-Gal Terésha's (lower left) First Home Game as Captain

Fourth year veteran Ben-Gal Terésha was already walking on air to be back on the squad last May.  But days later at the squad’s bonding retreat, she heard some news that promptly placed her firmly on Cloud Nine:  Terésha was surprised to find out that she was selected to be a 2010 sideline Captain!  For Terésha, it was the most fantastic news ever!

Almost three months have past, and we are THRILLED that Terésha has shared some of her thoughts about her new role!  If you haven’t noticed, this year’s NFL cheerleading squad that broke out of the gates at a blistering pace is Terésha’s Ben-Gals.  Not only were they the first squad on the field this season at the Hall of Fame game, but their first two pre-season games are HOME games.  That’s three games in thirteen days.   Busy enough for you?  Terésha replied to one of my emails after 3 am!  On a week night!  When I mentioned to her that I would feel badly if I saw her curl up on the sidelines and sleep during the August 15th pre-season game against the Broncos, Terésha replied, “By the way, what is this ’sleep’ thing you speak of?”

Terésha fills us in on some exciting news about being her own designer, the developmental bullet train that the Ben-Gals have been on since May to get ready for this rush of game activity, what the season holds for the Ben-Gals (their new photos and bios are now on-line!), and how her wonderful personality is spreading to her line.

Terésha (lower right) Performs During Pre-Game

Terésha (lower right) Performs During Pre-Game

UC.com-What was it like was performing at the Hall of Fame game in Canton?

Terésha-The Hall of Fame Game or as we call it, the HOF, was so exciting. The trip there was hilarious. We played some abnormal games on the way up there and also did a little HOF trivia. It was a four hour trip to get there and back so some girls started watching movies, and me, being the humorous person that I am, I started text messaging teammates on the bus to see what they were up to. It made for something fun to do and someone to make fun of on the trip (me, of course). Overall, the game experience was AWESOME! From practice to meeting fans at tailgate parties, we also did some radio interviews and promotions. Some of our sides even got pictures with Jerry Rice!

Terésha Would Bend Over Backwards, Literally, for the Ben-Gals

Terésha Would Bend Over Backwards, Literally, for the Ben-Gals

UC.com- Compared to previous years, did you feel the squad was on the “fast track” to prepare for this season, because the first game was not only early, but in front of an important crowd and on national network TV?

Terésha-“Fast track” doesn’t even sum it up! Since we learned who made the squad, within a week we were practicing two to four times a week. The month of July usually has three practices (per week) but we added an extra practice each week just to make sure everyone was comfortable and prepared with all of the material being thrown their way. We also have had extra technique training this year which is something new as well.

Terésha's Line During the August 15th Bengals-Broncos Game

Terésha's Line During the August 15th Bengals-Broncos Game

Continue reading There’s a New Captain in River City: An Interview with Ben-Gal Terésha

NFL.com cheerleader gallery - preseason 2010

NFL.com’s cheerleader galleries are back. This week’s collection includes dance teams from the Ravens, Falcons, Bengals, Cowboys, Colts, and Redskins. Click here to go there now.

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Ben-Gals at the Hall of Fame Game

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Perhaps we should change Pro Bowl Dan’s moniker to Hall of Fame Game Dan. Last Sunday he was roaming the sidelines with camera in hand taking photos of the 2010-11 Ben-Gals debut.

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[Cincinnati Ben-Gals]

Ben-Gals in Cincy Chic swimsuit fashion show

On Friday evening, members of the Cincinnati Be-Gals took to the runway to for swimsuit fashion show. The New York-based couture swimsuit line, Cala Ossidiana provided the attire. Click here to view Cincinnati.com’s photos from the event.

Poland native makes NFL cheerleading squad

carly-lopez1By Christine Keeling
Vindy.com
July 9, 2010

There were no million dollar contracts or big-time endorsement deals, but Poland native Carla Lopez is going pro.

After cheering for the Poland Bulldogs as a young girl and doing handsprings at the University of Cincinnati, Lopez will take her spirit to the NFL sidelines as a member of the Cincinnati Ben-Gals this fall.

“Eighty girls tried out and they took 30,” said Lopez. “Twenty were veterans. I was very impressed with the talent and success of the girls who tried out,” said Lopez. “There were lawyers, chemical engineers and doctors.”

The semifinals of the tryouts focused on a lot of technique but the bathing suit portion in the finals was the hardest and most uncomfortable part for Lopez.

“I was never a pageant girl,” said Lopez.

Donna Lopez, Carla’s mom, watched a portion of the tryouts and said she liked that the focus wasn’t on glamour but rather what the girls do for the community. She thought her daughter’s opportunity with the Ben-gals was wonderful.

“It will give her the opportunity to meet a lot of nice people,” Donna said. “I’m really proud of her.”

Since making the squad, Lopez has been balancing her sales position at Ikon Office Solutions and three times a week practices. She said it’s time consuming and exhausting at times but she isn’t worried because she is really good at time management.

carly-lopez2Lopez began cheering at 6-years-old for the Poland Little Bulldogs. She performed for two years at Poland Middle School, four years at Poland Seminary High School and three years at the University of Cincinnati.

She helped younger cheerleaders hone their skills at Universal Cheerleading Association camps and has now reached the summit of cheerleading.

Lopez said that she loves being in front of a crowd and that cheerleading has been a positive experience that has helped keep her in shape, made her outgoing and allowed her to meet a lot of new people.

She said that trying out for the Ben-gals was just the next step after college.

The Cincinnati Bengals are scheduled to start the preseason Aug. 8 during Hall of Fame Week against Dallas. Lopez said she would definitely be prepared for that and all home games.

She’ll be cheering close to home Oct. 3 when the Bengals visit the Browns at 1 p.m.

“Don’t let anybody stop you,” Lopez offered to girls who want to pursue cheerleading. “Here I am now, on the Bengals.”

Ben-Gal Cheerleaders to be Featured in Designer Swimsuit Fashion Show

Cincinnati’s NFL cheer squad will work the runway in couture swimsuits from NYC-based designer

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PRLog (Press Release) – Jun 30, 2010 – Cincinnati, OH — Summer is officially here and vacation season is revving up, which means the search for the perfect swimsuit begins. That’s why Cincy Chic (www.cincychic.com), the only online publication for women in Greater Cincinnati, is hosting a couture swimsuit fashion show featuring the “Ben-Gals,” cheerleaders of the NFL’s Cincinnati Bengals, and New York City based designer Anne Pachan’s collection “Cala Ossidiana”.

The event will take place on Friday, July 23, 2010 at Cincinnati Tan Company in West Chester (8179 Princeton Glendale Rd.) beginning at 6:00 p.m. with the fashion show kicked off at 8 p.m. The event will also feature various local vendors, who will provide mini treatments, product samples and discounted shopping opportunities. Vendors include: Votre Vue by Julena Bingaman, Perfections Salon, Flocktails and Booty Parlors by Shannon Fink.

“Our entire staff can’t wait for this event. It’s such an honor to feature NFL cheerleaders from Cincinnati and have the opportunity to bring couture swimwear designer Anne Pachan to Cincinnati from New York City,” says Cincy Chic Publisher Amy Storer-Scalia. “Anne just recently debuted her designs at Cincinnati Fashion week, so we’re excited to bring her back to the Queen City with our event.”

The event is free for all to attend, and no RSVP is necessary. The Wise Owl will provide food and drinks and DJ Storm Bennet of Killerspots.com will provide music. An after party will take place at the Wise Owl.

For more information, visit www.cincychic.com/events.