Ultimate Cheerleaders

[Vanessa on the Kings Website]

[Complete Audition Information]

Brooke Griffin, former Cincinnati Ben-Gal side captain (2005-2009), has launched SkinnyMom.com.

Skinny Mom is a free, daily email newsletter and community website.They  give moms the inside “skinny” on fitness, food, and family – everything from innovative workouts that you can do with your kids and “skinny” dinner recipes to the best family vacation spots all written and approved by modern fit moms.

Brooke has plenty of help from other cheerleaders. Three  of  her mommy bloggers are former and current NFL Cheerleaders. Daphne Jurgensen “Mommy Seeing Double” danced for the Ben-Gals for 7 seasons, Lindsay Cole “Mommy Dearest” was with the Ben-Gals for 3 seasons, and Laura Vikmanis “Mom to Cheer For” is currently still with the Cincinnati Ben-Gals.

Brooke tels us , “Strong is the new “skinny” and that is the anthem we sing here at Skinny Mom. We want to empower moms to be strong physically, mentally and spiritually. Skinny Mom is a tool to assist expecting moms and mothers to live a healthy and fit lifestyle while doing the 1000 other things we do every day … from taking care of the kids and cooking dinner to maintaining a career. After-all, what mom wouldn’t want to get back to her pre-pregnancy weight or use the post-pregnancy as the time to achieve that fitness goal, all while having more energy, the know-how to cook healthy meals for her family, and the tools to revamp her sex life? SkinnyMom.com is the online community that gives you the “skinny” on how to accomplish all of this and more!”

[SkinnyMom.com]

[BrookeGriffin.com]

Are you a current, former or prospective professional dancer or cheerleader? Does your team need hot choreography? Would you like to meet others in the industry or hear about audition opportunities?

Then get ready for the Denver Pro Dance Convention on Saturday, March 26, 2011!

AGENDA

** Learn choreography from elite pro dance alumni and directors
** Representing the NFL, NBA, AFL and more
** Get tips from the pros on fitness, nutrition, makeup, attire and communication
** Network with other performers and directors from Denver (and beyond!)

COSTS

Full Day 12:00-5:30pm – $45.00 per person
Half Day* 12:00-2:45pm – $30.00 per person
Half Day* 2:45-5:30pm – $30.00 per person

* Each half day session offers NEW choreography and presentations. You’ll learn one routine, two sidelines and hear from experts in the pro cheer and dance industry. Attend all day for valuable material and advice, or attend half a day!

Director’s Discount – Bring 2 team members and receive a director’s registration for free!

LOCATION

Mountainside Fitness
2751 W 120th Ave
Westminster, Colorado

CHOREOGRAPHERS and STAFF

Going Pro choreographers are top alumni and directors of dance and cheer teams in the NFL, NBA, AFL and other sports leagues. They will teach 4 sidelines and 2 routines in length of 45-60 seconds, representing all major sports leagues. View photos and complete bios!

** Courtney Conway, Alumni NFL Denver Broncos Cheerleader, Professional makeup artist and hair stylist

** Jacqlyn Conte, Alumni NBA Denver Nuggets Dancer, Fashion design graduate, Model

** Kristin Engler Brooks, Alumni NBA Denver Nuggets Dancer, Former director of the Colorado Crush Dance Team

** Megan Savage, Alumni NFL Kansas City Chiefs Cheerleader, Alumni NBA Nuggets Dancer

[Complete Convention Information]

The Blast Cheerleaders closed out their regular season on Sunday, March 13th

The Blast Cheerleaders closed out their regular season on Sunday, March 13th

Blast Cheerleader Director Elizabeth "Liz" Guaraldo with members of her squad.

Blast Cheerleader Director Elizabeth "Liz" Guaraldo with members of her squad.

Karyn played for the Bermuda team in the halftime Celebrity Soccer Match

Karyn played for the Bermuda team in the halftime Celebrity Soccer Match

The Cheerleaders performance at the end of the 3rd quarter was choreographed by former Sixers Dancers Captain, KiXX Dance Team Director and good friend of this site, Jillian Gonzales.

The Cheerleaders performance at the end of the 3rd quarter was choreographed by former Sixers Dancers Captain, KiXX Dance Team Director and good friend of this site, Jillian Gonzales.

After the game fans always have a chance for photos and autographs from the Cheerleaders (oh yeah and the players too)

After the game fans always have a chance for photos and autographs from the Cheerleaders (oh yeah and the players too)

The Baltimore Blast host the Milwaukee Wave in the MISL Championship this Friday night at 1st Mariner Arena. It’s your last chance to see the Blast Cheerleaders in game action this season.

[Blast Cheerleaders Gallery]

[Baltimore Blast Cheerleaders]

Genesis Convention Center is located in downtown Gary, IN (Corner of Broadway & 5th Ave).

Follow Gary Splash Events & News on Facebook & Twitter: www.facebook.com/garysplashfanpage @GarySplashBB
For more information about Dance Team Audition, please contact us at GarySplashDanceTeam@gmail.com

MVC Staff Amy and  Tiffany during last Saturday's morning workshop.

MVC Staff Amy and Tiffany during last Saturday's morning workshop.

Over sixty hopefuls were there for the morning workshop that covered guidance in the areas of hair styling, what attire to wear, make-up application, resume preparation, photo selection, interviewing skills, public speaking, football and team knowledge, modeling, and more!

The afternoon/evening workshop featured guidance in the areas of increasing flexibility, pom motion placement, hitting the crowd, kick-line, technique of dance skills, a sampling of what the audition choreography style will resemble, and a mock tryout.

[MVC Open Auditions are Saturday, April 2nd]

By Beth Reese Cravey
Jacksonville.com

Jacksonville’s Arlington and Southside areas were well represented among the top winners at the recent Miss Jacksonville USA 2012 and Miss Jacksonville Teen USA 2012 pageant.

Marissa Arielle Danish, 20, who lives in East Arlington, was crowned Miss Jacksonville USA and received that competition’s Miss Pageantry Spirit Award.

She is a junior at Florida State College at Jacksonville, where she is studying psychology and dance and plans to become a psychologist, according to a news release. She will represent the Jacksonville area at the Miss Florida USA Pageant in July.

“This is one of the most exciting times of my life. I am proud that I will be representing Jacksonville at the Miss Florida USA Pageant and I will hold my title with honor,” Danish said in a statement. “One of the most important objectives I have is to show children and teens how to be a positive role model and to care for themselves and each other.”

Danish works as a receptionist at Plaza Surgery and enjoys volunteering, dancing and being a part of the Jacksonville Jaguar’s Roar cheerleading squad. The daughter of Celeste Wilkie and Peter Danish, she also received a prize package valued at more than $4,000, including her crown, banner, trophy, flowers, entry to the state pageant, as well as a $500 scholarship and other gifts, according to the release.

[Flight Crew Auditions]

[Flight Crew Prep Classes]

I missed the latest posts from our friend Phil and his Buffalo Pro Cheer Blog. He’s got two games worth of Bandettes photos and video.

[Phil’s Bandette Report  #1]

[Phil’s Bandette Report  #2]