Seattle Seahawks

Photos of the Sea Gals at P-R-O.

Former Guam resident Pia Gillan is of the new 2009 Seattle Sea Gals.

By James

Former Seattle Sea Gal Amber Lancaster will be on The Bold & The Beautiful later this week.

Click here to check out the short video on Seahawks.com!

The Seattle Humane Society’s 20th Annual Tuxes & Tails event took place in early May, and raised about $600,000 to benefit Seattle Humane Society animals. The evening included a 4-course dinner, as well as live and silent auctions. As always, the highlight of the evening was the Celebrity & Pet Fashion Show, which featured local […]

On the Seahawks Sidelines: Local Woman Earns Spot on Professional Football Cheer Squad By Andy Campbell The Chronicle Online When Heather Livingston auditioned to be a Husky cheerleader right out of high school in 2005, no one expected she’d make it on the first try. The W.F. West graduate made the team, graduating from the […]

By Katie Farden The SU Spectator 5/27/09 With four wins and 12 losses last season, the Seattle Seahawks ended 2008 leaving most of their fans with dim hopes for next year. Seattle U students and alumni still have cause to head down to Qwest Field, however, even if it is only for the half-time show. […]

All-Pro3 Inc, the company that produces the P-R-O Convention is excited to announce the All-Star line up of guest instructors for their 2009 Convention. Professional Cheerleaders and Dancers from all over the world travel to Atlanta to learn choreography from these instructors every year. “We always like to add some fresh, new instructors each year […]

Seahawks.com cracked open the vault to share with us this video of the Sea Gals show group, circa 1990. This is a must-see. It’s a high-energy performance to such hits as “Can’t Touch This,” “Rhythm Nation,” “Mony Mony,” as well as tunes from “A Chorus Line” and a patriotic medley. I’m talking bike shorts, the […]

April 26th – Save the date!