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Flashback — Years Past

Kalia, Buccaneers


2019 Ben-Gals Cheerleader Audition Prep Classes

How To Prepare For Auditions.

Special prep classes are available to help the candidate improve dance/skill sets, and to enhance the audition experience.

The classes are optional. However, additional training prior to tryouts is recommended through our classes, or private training on your own. You will work with our choreographers, coaches, and captains during our prep classes. You will be given tryout tips, and dance styles to expect for the 2019 season.

Cost: $25 per class paid in advance online, please register at least 2 days prior to class.

Unregistered on day of class, or walk-ins $30

Prep Class Dates:

  • March 12, 19, 26, April 2, 9
  • Time: 7-9 p.m. at Paul Brown Stadium, Security Entrance off Mehring

To register for prep classes, click here.

Random NFL Cheerleader Pic of the Day

Flashback — Years Past

Cassie, Buccaneers


2019 San Francisco 49ers Gold Rush Cheerleaders Auditions

Join the world famous San Francisco 49ers Cheerleaders and experience the opportunity of a lifetime. Over the past thirty-six years, the 49ers Cheerleaders, known as the “Gold Rush,” have established a reputation as one of the NFL’s premier performance groups.

The team has been featured on many national television shows, appeared in NFL games and special events throughout Europe, Latin America, and Asia and performed in five Super Bowls. As a team member, you can participate in these types of special events, plus cheer at all 49ers home games, work with the Junior Cheerleader program, participate in the annual photo shoot and much more.


Preliminary Audition: Sunday, March 24th


Santa Clara Convention Center

5001 Great America Pkwy, Santa Clara, CA 95054


Finalists must be available to attend the following events:

Finalist Prep Class: Monday, March 25th

Interview: Wednesday, March 27th

Final Dance Audition: Thursday, March 28th


During the preliminary audition process, applicants will be judged on dance ability, crowd appeal, showmanship, and individual applications. For finalists, there is an interview process and a final dance audition.


You must be at least 18 years of age by May 1, 2019 (there is no maximum age limit). Team members must have flexible schedules for Saturday rehearsals starting in April, all 49ers home games, a uniform photo shoot, and appearances during and prior to the season. Team members must also attend a 3-day mini camp during a weekend in May. Team members must have a reliable means of transportation.


Suggested attire includes dancewear and jazz shoes or athletic shoes with non-marking soles. Example: Sports bra or crop top with shorts or briefs.


Meet the Gold Rush staff and train for auditions by attending workshops throughout the month of March. For details on the audition process, practice routines, and to learn tips from team members. (link to come)

For information on auditions, workshops, and to receive an application, click here or call (650) 336-1049.

To register for auditions, please click here.

Real Deal Workshop – Jacksonville

Calling all aspiring professional cheerleaders and dancers in Florida and Georgia, the Real Deal Workshop is coming to Jacksonville on Sunday, March  24.  Click here for more information or to register.

And don’t forget, the Houston Real Deal Workshop is on Sunday, March 10.  Click here to register for the Houston Real Deal Workshop.

Random NBA Dance Team Pic of the Day

Random NFL Cheerleader Pic of the Day

Flashback — Years Past

Emily, ROAR of the Jaguars


Flashback — Years Past

Tiffany, Buccaneers


OKC Thunder Girls Photos

We continue our look at NBA dance teams with the Oklahoma City Thunder Girls.

A Special Offer From The Line Up!

It’s audition season and one of our longtime sponsors, The Line Up, is offering for a limited time, a 10% discount on all orders $150 or more.  To take advantage of this offer, simply use the code: TRYOUT19 at checkout at www.thelineup.com.  See the image below for more details.


Here’s a sneak peek of The Line Up’s new pro audition and pro team apparel.  Click on the image above to see the full line up of audition wear.


Random Ice Girl Photo of the Day

Atlanta Falcons Cheerleaders Audition Prep Classes

2019 Audition Prep Classes

These are the “official” audition prep classes for the Atlanta Falcons Cheerleaders auditions. The class or classes will provide you with an overview of the program along with a brief question/answer session and teach dance combinations similar to those performed during the game. We offer several class options. New choreography is taught at each class.  A different portion of the first-cuts routine will be taught at each class. One participant from each class will automatically advance to finals. If you register and pay by March 6th for at least 2 classes you will be entered into a drawing to receive the “Ultimate Audition Glam Package.”

One selected participant will receive the following:

  • Free tanning sessions at Palm Beach Tan
  • Hair and Make-up Certificates
  • 1 Audition Prep Pack  (Tights, Snacks and Fan Gear)
  • 1 month free yoga at Core Power Yoga
  • 1 year LA Fitness Membership

VIP Audition Prep Experience– ONLY 50 spots open.  Take your audition experience to the next level.  This experience includes:

  • One-on-one feedback from the  Atlanta Falcons Cheerleaders coaches
  • Kit Bag (with audition goodies)
  • Make-up Session
  • Fitness Session
  • A portion of first- cuts choreography
  • Breakfast and Lunch
  • Dance Technique and Choreography sessions

Option 1 (VIP Experience):

  • When – March 2, 7:30am-12:30pm
  • Where – Metro (ATL)
  • Cost – $160

Option 2:

  • When – March 10, 1:00pm – 2:30pm
  • Where – Metro (ATL)
  • Cost – $45

Option 3:

  • When – April 13, 9:00am – 10:30am
  • Where – Mercedes-Benz Stadium
  • Cost – $45

Note: Appropriate dance attire is required. This may include a one or two-piece workout/leotard outfit, tights (optional), dance pants and dance or tennis shoes.]

To register, fill out the form below & reserve your spot!

No checks will be accepted. Your spot is not reserved if your payment is not received. All walk-ups will be registered on a first-come-first-serve basis. Classes will be closed once capacity is reached. Refunds are available for closed classes only. Confirmation will be provided via e-mail. Please arrive 15 minutes prior to your class.

*Make Money Orders payable to The Atlanta Falcons Cheerleaders and mail to the address below or register via the form below:

Atlanta Falcons Cheerleaders

Attn: Mrs. Chato Hendrix

4400 Falcon Parkway

Flowery Branch, GA 30542

To register for these prep classes, please click here.

Random NBA Dance Team Pic of the Day