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I like going on road trips, particularly when I can drive to the destination.  I live in Los Angeles and believe me, there ain’t no such thing as a open road when you have the absolutely worst traffic in the world.  So whenever I get a chance to visit Phoenix, it’s special…not because I get […]

This week photographers captured the return of the Creamsicle Crew and their enormous poms. Gosh, I love throwback games.Those matching ‘do rags will never get old. Click here.

Congrats to the Finalists from the second round of Philadelphia Soulmate Auditions. The selections were made last Thursday after a week of boot camp. The finals are next Monday night at Chickie’s & Pete’s in South Philly. While not open to the public, the plan is for the Soulmates to perform for the public during […]

If TopCat Courtney didn’t have such quick footwork, she may have become the least popular girl on campus. And changed Super Bowl and NFL history as we know it, at that. One day, back during Courtney’s freshman year at Ole Miss, before she was one of the captains for the dance team that cheers on […]

In our interviews witth TopCats Captains Cynthia, Myra, and Courtney (the above post), it is obvious that a recent addition to the TopCats has created an instant connection and meaningful impression on all of the TopCats, if not the entire Carolina Panthers organization. Richelle Grant, the TopCats coordinator/choreographer expresses the sentiment of the entire squad, […]

The Cleveland Cavaliers have updated their dance team pages. Click here to learn more about the ladies on the team!

The Spokane Shock announced today that the team will hold an open try-out for its 2012 Dance Team on Saturday, January 7th at 12 PM. The first-round of the tryouts will be held at the Spokane Shock Center, 3212 North Eden Road, with registration at 11 AM and instruction beginning at noon. After a brief […]

From WTOP.com At the age of 30, Heidi Inthavong has done more than many have in a lifetime. A native of Shawnee, Kan., Inthavong has been a physical therapist, personal trainer and NFL cheerleader. She has been involved in charitable work and has helped coordinate the largest cheer on record. Inthavong has opened Get Heidi […]

Southwest cheerleading coach Sabrina Tiller is set to appear on MTV’s MADE reality television series as a cheer/dance coach. The former Tennessee Titans Cheerleader and Memphis Grizzlies dancer filmed the show in Illinois for four months. The show will air on Saturday, December 3, 2011 at 2 p.m. on MTV. Tiller found out about the […]

Kevin Maloney SpokaneShock.com She has heard it all before: “Dance is NOT a sport,” “Anybody can do that,” “It’s not a real sport – how hard can it be?” Former Spokane Shock Dancer and current Dallas Mavs Dancer, Chantel begs to differ. “Whether people think so or not, dancing is a sport,” Chantel explained. “When […]