James, East Coast Correspondent|Published on May 20, 2011
The National Lacrosse League season ended earlier this month, but still not too late to share these photos that Mark from St. Paul took of the Swarm Performance Team at their playoff game. [Minnesota Swarm Performance Team]
James, East Coast Correspondent|Published on Jan 12, 2011
The National Lacrosse League began it’s 2011 season last weekend and here’s the Minnesota Swarm Performance Team with a routine that spotlights each dancer. [Swarm Performance Team] [Performance Team on Twitter]
James, East Coast Correspondent|Published on Oct 29, 2010
By Jessica Baltes MNSwarm.com With the 2011 season quickly approaching, the Minnesota Swarm have selected the members of the Swarm Performance Team (SPT) after six hours of evaluations at CorePower Yoga in Highland Park. The event kicked off on Saturday at 5 p.m. with 29 girls in attendance. Head Coach and Coordinator Tami Krause and […]
James, East Coast Correspondent|Published on May 9, 2010
Minnesota Swarm Performance Team member Betsy is a natural performer. She began studying Russian Classical Ballet at the age of 4. In Russian Classical Ballet she explains the dancer perfects every single detailed movement before advancing. The main focus is on strength and endurance. It’s very precise and nit-picky, but it does develop muscles in a […]