Seattle Seahawks
Mom story: I’m an NFL cheerleader
How I followed my dream Single mom Mhkeeba Pate, 34, holds an MBA and a law degree and works full time for a prominent charitable trust. What more could she take on? Cheerleading for a professional football team — the Seattle Seahawks — of course! Mhkeeba tried out for the Sea Gals cheerleading squad three […]
More from Sea Gals Auditions
Click here to check out the gallery on Seahawks.com! Click here for more photos on Q13 Fox.
Scenes from Sea Gals Prelims
Click here to see how the first day of the 2012 Seattle Seahawks cheerlader auditions went.
Moore Helps to Cheer up the Troops
Central Coast native, now NFL Cheerleader, helps spread joy Courtney Moore’s dance skills has taken the Righetti grad to places few are ever lucky enough to experience. Since graduating from Righetti in 2003 Moore has built a wonderful life in Seattle, Washington. Making a living as a concierge and dance choreographer, Moore has also spent […]
The road to becoming a Sea Gal
Being a Sea Gal entails just showing up on game day and dancing, right? Hardly. And the arduous task of making the 2012 squad begins with a series of workshops this month. By Clare Farnsworth Seahawks.com Mar 9, 2012 There’s an old saying coaches use to describe an NFL season: It’s a marathon, not a […]
Ali Dee Needs Your Help to Produce Her First CD!
Former Sea Gal and Sonics Dancer Ali Dee makes her case: Hi its me, Ali Dee, a singer/songwriter from Texas and CMT’s Texas Women 🙂 I am ready to share my new music with the world!!! Only one little teensy weensy problem… I need your help to raise to moola to make it happen!! Record […]
Sea Gals visit the Marines
KING5.com (February 21, 2012): Seattle Seahawks Sea Gal cheerleaders, Seattle Seahawk Roy Lewis and comedian Bryan Ricci visit Marines with the 11th Marine Expeditionary Unit and sailors aboard USS Makin Island. Marines with the 11th Marine Expeditionary Unit and sailors get a visit from the Seattle Seahawks Sea Gal cheerleaders, comedian Bryan Ricci, and Seattle […]
Sea Gals Trip Rehearsal
Seahawks.com: Eight of the Sea Gals put on a show at the Virginia Mason Athletic Center in front of friends and family to rehearse routines before traveling abroad to entertain our troops in foreign countries. [Click here to watch the video]
NFL Cheerleaders in the Christmas Spirit
Click here to check out the latest photos of Santa’s elves on CharlotteObserver.com!
NFL.com gallery: Week 16
This week’s gallery includes the Seahawks, Cowboys, Redskins, Chiefs, Titans, Ravens, Patriots, and Colts. Click here to go there now.
