How I followed my dream Single mom Mhkeeba Pate, 34, holds an MBA and a law degree and works full time for a prominent charitable trust. What more could she take on? Cheerleading for a professional football team — the Seattle Seahawks — of course! Mhkeeba tried out for the Sea Gals cheerleading squad three […]
James, East Coast Correspondent|Published on Mar 19, 2012
Central Coast native, now NFL Cheerleader, helps spread joy Courtney Moore’s dance skills has taken the Righetti grad to places few are ever lucky enough to experience. Since graduating from Righetti in 2003 Moore has built a wonderful life in Seattle, Washington. Making a living as a concierge and dance choreographer, Moore has also spent […]
Being a Sea Gal entails just showing up on game day and dancing, right? Hardly. And the arduous task of making the 2012 squad begins with a series of workshops this month. By Clare Farnsworth Seahawks.com Mar 9, 2012 There’s an old saying coaches use to describe an NFL season: It’s a marathon, not a […]
James, East Coast Correspondent|Published on Feb 28, 2012
Former Sea Gal and Sonics Dancer Ali Dee makes her case: Hi its me, Ali Dee, a singer/songwriter from Texas and CMT’s Texas Women 🙂 I am ready to share my new music with the world!!! Only one little teensy weensy problem… I need your help to raise to moola to make it happen!! Record […]
KING5.com (February 21, 2012): Seattle Seahawks Sea Gal cheerleaders, Seattle Seahawk Roy Lewis and comedian Bryan Ricci visit Marines with the 11th Marine Expeditionary Unit and sailors aboard USS Makin Island. Marines with the 11th Marine Expeditionary Unit and sailors get a visit from the Seattle Seahawks Sea Gal cheerleaders, comedian Bryan Ricci, and Seattle […]
Seahawks.com: Eight of the Sea Gals put on a show at the Virginia Mason Athletic Center in front of friends and family to rehearse routines before traveling abroad to entertain our troops in foreign countries. [Click here to watch the video]