News

This special bonus episode with Terra Saunders, Owner of Dallaswear Uniforms, is just what our pro cheerleading community needs to feel inspired during this pandemic. Terra’s love for her country and awesome @dallaswear team inspired her to turn a crisis into an opportunity to help make a difference in her community. She openly shares some […]

Editors note: some good news regarding two cheerleaders who are having a positive impact on the community as we undergo this unprecedented time in our country.  We thank Darren Urban and the Arizona Cardinals for bringing this to our attention. Darren Urban azcardinals.com As she watches cars drive up each day, Darby doesn’t know if […]

This is the episode you’ve all been waiting for, especially for those who are getting ready to audition to become an NFL cheerleader. This week, Mhkeeba sits down with her dear friend and Personal Trainer, Kelsey Pesola, to discuss all things fitness, everything from having the right mindset to get your body on track for […]

In this week’s episode, Mhkeeba shares her favorite pieces of advice from past guests of the podcast on pro cheerleading auditions and what teams are looking for in a professional cheerleader.  The past guests include Michelle Burch – Performance Teams Manager for the Portland Trail Blazers, Derric Whitfield – Senior Director of Dance Teams for […]

Brittany and Mhkeeba interview Michelle Vaughn, one of the hottest choreographers for several NBA dance teams and NFL cheerleading squads!  The ladies learn all about her background as a professional dancer in Los Angeles performing with exciting artists like Nicki Minaj and Flo Rida, and her perspective on changes in the pro dance industry from […]

Change Clothes: Interview with Laurel Cancilla, Owner of The Stretch and Sparkle Store Meet the amazing woman behind all of the glitzy and glamorous uniforms for the Seattle Sea Gals and Seahawks Dancers, Laurel Cancilla! Brittany and Mhkeeba interview Laurel to learn about her long tenure designing and creating the most beautiful handmade uniforms and […]

It used to be that NFL.com and other media site would post galleries of cheerleader images from throughout the season, but it seems like this is a thing of the past.  Somehow professional cheerleading is no longer in vogue or politically correct and that’s a shame. Well at least USA Today still posts an ongoing […]

Mhkeeba and Brittany interview the amazingly talented and multi-faceted Jacie Scott, former Dallas Cowboys Cheerleader and Radio City Rockettes Dancer, writer, and founder of her very own foundation, Declare Hope! Listen in as Jacie shares her extensive dance background that took her from the Dallas Cowboys sidelines to the world famous stage of the New […]

In this week’s episode, Brittany and Mhkeeba interview the infamous Derric Whitfield, Sr. Director of Dance Teams for the Washington Wizards!  Both ladies learned and performed his killer routines that he taught at the two biggest dance conventions in pro cheerleading and have been huge fans ever since.  Listen in to hear all about his […]

Game Time: The Game Day Experience Join Mhkeeba and Brittany as they experiment recording Cheer Chat using Instagram Live to give listeners an inside look at how they record the Pro Cheerleading Podcast!  During Cheer Chat the ladies discuss some new uniforms that debuted during Week 1 of the NFL regular season for a few […]