Mhkeeba and Brittany interview the amazingly talented and multi-faceted Jacie Scott, former Dallas Cowboys Cheerleader and Radio City Rockettes Dancer, writer, and founder of her very own foundation, Declare Hope! Listen in as Jacie shares her extensive dance background that took her from the Dallas Cowboys sidelines to the world famous stage of the New […]
In this week’s episode, Brittany and Mhkeeba interview the infamous Derric Whitfield, Sr. Director of Dance Teams for the Washington Wizards! Both ladies learned and performed his killer routines that he taught at the two biggest dance conventions in pro cheerleading and have been huge fans ever since. Listen in to hear all about his […]
Game Time: The Game Day Experience Join Mhkeeba and Brittany as they experiment recording Cheer Chat using Instagram Live to give listeners an inside look at how they record the Pro Cheerleading Podcast! During Cheer Chat the ladies discuss some new uniforms that debuted during Week 1 of the NFL regular season for a few […]
From Time Magazine NBA Teams Are Slowly Eliminating All-Female Dance Squads. Dancers Say That’s Sexist. By Paige Skinner July 29, 2019 On May 15, an executive with the Sacramento Kings told 48 female contract employees on a conference call that the team would be “evolving” their dance squad, and the women’s contracts would end June […]
Mean Gurl: How To Deal With Mean Girls On The Squad Brittany and Mhkeeba take on the difficult, but very real, topic of mean girls on pro cheerleading teams. The ladies know all too well that it’s not always peaches and cream in terms of squad dynamics. They explore what defines mean girl behavior and […]
Like A Boy: Interview with Lisa Zaragoza, Coach of Portland Trail Blazers Rip City Crew All Male Dance Team Brittany and Mhkeeba interview Lisa Zaragoza, the Coach of the all male Rip City Crew for the Portland Trail Blazers and get the inside scoop on what it’s like working with professional male dancers. Lisa shares […]
The Climb: The Journey of Rookie Year Alright, you made it through auditions and became a pro cheerleader, now what?!? Join Brittany and Mhkeeba as they discuss the journey of rookie year that often times can be very difficult to navigate. The ladies begin with the typical squad business that happens when you first make […]
I Wanna Be Your Lover: Love & Relationships as a Pro Cheerleader Between managing a full-time job, school, time with friends and family, dance practices and games, when is there time for love?? Mhkeeba and Brittany invite their BFF of the show, Lindsay Rosenberg, to return for a deep dive into love and relationships. The […]
This episode is full of good news for female athletes and dancers about ways to care for their bodies and feel more empowered about their overall health!! Brittany and Mhkeeba interview Dr. Brittany Krake, a Naturopathic Doctor and former NBA Dancer for the Portland BlazersDancers. Learn about how Dr. Krake completed medical school while dancing […]
Work: Being a Pro Cheerleader in the Workplace Escape the mid-week slump and tune in to Mhkeeba and Brittany, two former Seattle Sea Gals, as they discuss how they balanced their lives as pro cheerleaders with their careers – from the white lies they told to escape work to participate in promo appearances to not […]
