News

Editors note: some good news regarding two cheerleaders who are having a positive impact on the community as we undergo this unprecedented time in our country.  We thank Darren Urban and the Arizona Cardinals for bringing this to our attention. Darren Urban azcardinals.com As she watches cars drive up each day, Darby doesn’t know if […]

In this week’s episode, Mhkeeba shares her favorite pieces of advice from past guests of the podcast on pro cheerleading auditions and what teams are looking for in a professional cheerleader.  The past guests include Michelle Burch – Performance Teams Manager for the Portland Trail Blazers, Derric Whitfield – Senior Director of Dance Teams for […]

Brittany and Mhkeeba interview Michelle Vaughn, one of the hottest choreographers for several NBA dance teams and NFL cheerleading squads!  The ladies learn all about her background as a professional dancer in Los Angeles performing with exciting artists like Nicki Minaj and Flo Rida, and her perspective on changes in the pro dance industry from […]

Change Clothes: Interview with Laurel Cancilla, Owner of The Stretch and Sparkle Store Meet the amazing woman behind all of the glitzy and glamorous uniforms for the Seattle Sea Gals and Seahawks Dancers, Laurel Cancilla! Brittany and Mhkeeba interview Laurel to learn about her long tenure designing and creating the most beautiful handmade uniforms and […]

It used to be that NFL.com and other media site would post galleries of cheerleader images from throughout the season, but it seems like this is a thing of the past.  Somehow professional cheerleading is no longer in vogue or politically correct and that’s a shame. Well at least USA Today still posts an ongoing […]

Mhkeeba and Brittany interview the amazingly talented and multi-faceted Jacie Scott, former Dallas Cowboys Cheerleader and Radio City Rockettes Dancer, writer, and founder of her very own foundation, Declare Hope! Listen in as Jacie shares her extensive dance background that took her from the Dallas Cowboys sidelines to the world famous stage of the New […]

In this week’s episode, Brittany and Mhkeeba interview the infamous Derric Whitfield, Sr. Director of Dance Teams for the Washington Wizards!  Both ladies learned and performed his killer routines that he taught at the two biggest dance conventions in pro cheerleading and have been huge fans ever since.  Listen in to hear all about his […]

Game Time: The Game Day Experience Join Mhkeeba and Brittany as they experiment recording Cheer Chat using Instagram Live to give listeners an inside look at how they record the Pro Cheerleading Podcast!  During Cheer Chat the ladies discuss some new uniforms that debuted during Week 1 of the NFL regular season for a few […]

From Time Magazine NBA Teams Are Slowly Eliminating All-Female Dance Squads. Dancers Say That’s Sexist. By Paige Skinner July 29, 2019 On May 15, an executive with the Sacramento Kings told 48 female contract employees on a conference call that the team would be “evolving” their dance squad, and the women’s contracts would end June […]

Mean Gurl: How To Deal With Mean Girls On The Squad Brittany and Mhkeeba take on the difficult, but very real, topic of mean girls on pro cheerleading teams. The ladies know all too well that it’s not always peaches and cream in terms of squad dynamics. They explore what defines mean girl behavior and […]