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Boston Celtics Dancers Photos

I hope everyone is safe, adhering to the government guidelines, and keeping a positive attitude during these tying times.  Let’s keep our spirits up with a few images of the Boston Celtics Dancers from social media.

More photos after the break.

Continue reading Boston Celtics Dancers Photos

Random Cheerleader Pic of the Day

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Brooklyn Nets Dancers Photos

With the current state of affairs in the nation and sporting events suspended, let’s take a look back to earlier in the NBA season and focus our attention on the Brooklyn Nets Dancers.  Enjoy and stay safe.

More photos after the break.

Continue reading Brooklyn Nets Dancers Photos

Random Cheerleader Pic of the Day

Portland BlazerDancers Photos

Well with the NBA and the rest of the sporting world canceling games, we will have to look back to the recent past to get our fill of NBA dancer photos.  So, let’s take a break from the Corona virus pandemic and check out some Portland BlazerDancers photos from earlier in the season.

More photos after the break.

Continue reading Portland BlazerDancers Photos

A Special Offer From Dallaswear

Editor’s note: The 2020 audition season is here and Dallaswear.com, a longtime sponsor of this blog, has a special offer for aspiring professional cheerleaders and dancers.


Are you ready for your next audition?!  Shop now and receive $25 off orders of $250 or more (before shipping). Offer valid on Audition styles only.  Does not include Sample Sale.  Cannot be combined with other discounts. Offer valid on products only, does not apply to rush fees.  Good for new Orders only.  Use Code: 25OFF250

Click here to shop Dallaswear’s styles.

ATL Hawks Dancers Photos

It’s been long overdue, but we begin our coverage of NBA dance teams with a look at the ATL Hawks Dancers.  Here’s are few photos and videos from social media.

Continue reading ATL Hawks Dancers Photos

Random Cheerleader Pic of the Day

Check out the Latest from the Pro Cheerleading Podcast: Best Audition Tips from Guests

In this week’s episode, Mhkeeba shares her favorite pieces of advice from past guests of the podcast on pro cheerleading auditions and what teams are looking for in a professional cheerleader.  The past guests include Michelle Burch – Performance Teams Manager for the Portland Trail Blazers, Derric Whitfield – Senior Director of Dance Teams for the Washington Wizards, Michelle Vaughn – NBA/NFL Choreographer, Patrisha Yabes – Former Golden State Warriors Dancer and Los Angeles Charger Girl, GeNienne Samuels – President & CEO of Sideline Prep, and Candess Carroll – Washington Redskins Cheerleader, NFL Pro Bowl Cheerleader & Captain. Each segment covers various topics from learning choreography quickly, what judges are looking for beyond dancing and how to handle the experience of being cut during auditions.

During Cheer Chat, Mhkeeba discusses the only male member of the Philadelphia Eagles Cheerleaders, Kyle Tanguay, who auditioned on American Idol and made it to the Hollywood round and the Miami Dolphins Cheerleaders recent UNIR dance showcase featuring pro, college and youth dancers and cheerleaders from South Florida.

Click here to listen to the podcast.

Random Cheerleader Pic of the Day

Random Cheerleader Pic of the Day

Random Cheerleader Pic of the Day

P-R-O Convention Dates Announced!

Random Cheerleader Pic of the Day

“No Sweat” Audition Tips From Satin Stitches

Editor’s note: The 2020 audition season is right around the corner and Satin Stitches, a longtime sponsor of this blog, has some practical advice for those who want to look and be their best for tryouts. 

“No Sweat” Audition Tips
By Deborah Nelson, Satin Stitches

Are you ‘sweating the details’ of your upcoming Pro-Cheer NFL Audition?

Sweating serves the purpose of helping to cool the body, but it also can make a mess of your audition outfit. Stained underarms in performance outfits is not only embarrassing but also odorous.

So what can you do?

There are options for perspiration control. The first and most obvious choice is finding a deodorant/antiperspirant that works with your individual body chemistry (yes, bodies react differently to different products). Also, use your antiperspirant on all other areas of your body, such as your back.

For extra protection, you can use underarm perspiration-control pads IF your audition outfits have sleeves. This was a staple, decades ago, and was sold in drug stores and department stores. Today, you can still find this item, but also disposable pads. The company, ‘Hollywood Fashion Secrets’ sells Garment Shields online, and in various retail locations, including fabric stores.

Another preventative method for controlling perspiration, is to have a moisture-wicking lining sewn into your outfit. At shop.satinstitches.com, all of our customizable Pro-Cheer audition tops are lined with moisture-wicking Supplex. We don’t want you showing your sweat!

‘Camouflage’ is also something to consider. Solid fabrics will show perspiration much more than a printed fabric. If you must use a solid fabric, add a distraction, such as a rhinestoned area, you won’t see sweat patches as much.

So, if you are prone to excessive sweating, become aware of the preventative measures for your body and your apparel. Then, you can minimize any unsightly underarm (or back, chest or anywhere else) stains and draw attention to yourself for all the right reasons! Just because your body chemistry creates more than your fair share of perspiration, you don’t need to advertise it with your poor costume planning.

When you already have sweaty, stinky costumes, use Fresh Again® to eliminate those odors. It is a safe, timeless, tested product that will remove the odors from your costumes and uniforms. It does NOT work instantly. You must spray Fresh Again® on the inside of your sweaty garments and allow the product to dry overnight. Your garments will be odor-free in the morning. This product does not launder your costume, it removes the odor and does NOT add a fragrance.

*Tested by Satin Stitches, on all types of fabrics and trims, and used for decades, by costume rental companies, stage shows, firefighters and numerous groups who cannot launder their garments, but need them ‘stink-free’!